Mindfulness

POWER OF MINDFULNESS

EASIER THAN MEDITATION – PREVIOUS EXPERIENCE NOT REQUIRED

The Buddha spoke of mindfulness as the direct path for the purification of beings, for the overcoming of sorrow and lamentation, for the disappearing of pain and grief.

Thanks to health care professionals  like Jon Kabat-Zinn, Ph.D., modern medicine has developed a number of therapeutic applications based on the concept of mindfulness. These applications have demonstrated profound healing, and are becoming a part of the American health care system through integrative medicine.

To achieve mindfulness, one must pay attention, in the present moment – non-judgmentally – to things as they are. In other words —  MEDITATE.

MEDITATION IS NOT SO EASY IN TODAY’S WORLD OF CHAOS, DISTRACTIONS AND LIFE’S PROBLEMS.

Barbara realizes this from her own experience, and has taken the concept of mindfulness beyond meditation. Her Power of Mindfulness training combines alternative holistic practices, the power of prayer and the spoken word (affirmations) with historic and contemporary mindfulness techniques. The Power of Mindfulness is a process that even the most restless-minded person can do — easily.

Not only does the Power of Mindfulness training have therapeutic benefits, it also helps you change the non-physical causes of life’s problems and gives you tools for manifesting your heart’s desires.

Power of Mindfulness training is founded in spiritual and scientific principles. It is easily learned – usually in just a few sessions. As you gain knowledge and skills in the technique, you can achieve …

  • self-empowerment
  • successful living
  • personal and spiritual growth
  • reduced stress
  • greater health
  • weight loss
  • clarity of purpose and direction
  • greater confidence
  • victory over obstacles
  • abundant living
  • freedom from suffering
  • improved relationships
  • increased wealth
  • vibrant life

Power of Mindfulness training and Higher Power over FoodSM training are interchangeable. See the Services and Workshop pages of this web site for a description.

Barbara offers a free initial telephone consultation for you to get acquainted, ask questions and determine if Power of Mindfulness will suit you as an holistic alternative to contemporary mindfulness programs. She may be contacted at 719-687-6823 or here to arrange a time for your consultation.

       Your Investment (services provided in person or by phone):

  • Initial 30 minute consultation…………..Free
  • 3 hours training in 2 sessions…………$160.00
  • Facilitation thereafter…………………..By donation ($50.00 suggested minimum)

       Bonuses:

  • One free session for two new referrals
  • Host a workshop — 15% commission
  • Facilitation for returning workshop students — by donation

If you are facing financial challenges and are ready and willing to change your life, you will not be turned away. The only requirement is that you pay this gift forward by making a difference in the lives of others.

Any questions . . . send your inquiries to Barbara here.

 

Disclaimer: I am certified as a Spiritual Director (mentor) and Angel Therapy Practitioner®. I do not claim to be a therapist or health care professional. I do not prescribe medical treatment. The training I provide to clients is not a substitute for medical or psychological care. Always consult a licensed health care professional about any medical or psychological concerns you may have.